The official disclaimer for the Yuppi Mom Diaries Blog

"Never before have so many had so much to say to so few people."

-Anon. about blogging

Yup, that about sums it up.

Friday, August 3, 2012

Women Weight Lifting

Still no update from mom in England... that woman really needs to get a smart phone. 

But while we wait, I wanted to repost this blog from 18-year-old British Olympic weight lifter Zoe Smith.  She is strong, beautiful, and deals with an extraordinary amount of crap about being in her chosen sport.
I recently started a new program of lifting.  Instead of going to classes at the Y with a flighty instructor repeating the outdated mantra "low weight, high reps!" I'm following the Stronglifts 5X5 program.  5 sets, 5 reps, HEAVY. 

No, I am not going to get bulging Arnold-sized biceps.  Honestly anyone who tells women not to lift because they will get "bulky" hasn't stayed up to date in sports science in the past decade.  And apparently that's a lot of people judging by the looks I get when straying into the "men's" area of the Y. 

Clearly I'm not even close to this woman's level.  My wimpy 55-pound squat is measly compared to this woman clean and pressing twice her body weight.  Simply put, she rocks.  Unfortunately there are a lot of internet trolls who have taken to facebook, twitter, and the blogosphere to comment on her achievements, and not always in a positive way.

Here is a bit from her blog responding to all negative comments she's received so far in the games:

The obvious choice of slander when talking about female weightlifting is “how unfeminine, girls shouldn’t be strong or have muscles, this is wrong”. And maybe they’re right… in the Victorian era. To think people still think like this is laughable, we’re in 2012! This may sound like a sweeping generalisation, but most of the people that do think like this seem to be chauvinistic, pigheaded blokes who feel emasculated by the fact that we, three small, fairly feminine girls, are stronger than them. Simple as that. I confronted one guy that said “we’re probably all lesbians and look like blokes”, purely to explain the fact that his opinion is invalid cause he’s a moron. And wrong. He came up with the original comeback that I should get back in the kitchen. I laughed.

As Hannah pointed out earlier, we don’t lift weights in order to look hot, especially for the likes of men like that. What makes them think that we even WANT them to find us attractive? If you do, thanks very much, we’re flattered. But if you don’t, why do you really need to voice this opinion in the first place, and what makes you think we actually give a toss that you, personally, do not find us attractive? What do you want us to do? Shall we stop weightlifting, amend our diet in order to completely get rid of our ‘manly’ muscles, and become housewives in the sheer hope that one day you will look more favourably upon us and we might actually have a shot with you?! Cause you are clearly the kindest, most attractive type of man to grace the earth with your presence.

Oh but wait, you aren’t. This may be shocking to you, but we actually would rather be attractive to people who aren’t closed-minded and ignorant. Crazy, eh?! We, as any women with an ounce of self-confidence would, prefer our men to be confident enough in themselves to not feel emasculated by the fact that we aren’t weak and feeble.

And here’s some food for thought – maybe you should broaden your criteria for what you consider ‘attractive’ anyway, because these perfect, feminine women you speak of probably have no interest in you either. 

What makes me sad is that some girls had this opinion too! How ironic that the title of the show was Girl Power. You’d think that young women around the same age as us would commend us for doing something different and with our lives, and putting 100% effort into it in order to make something of ourselves. But apparently we’re ‘weird’ for not constantly eating crap, binge drinking regularly and wearing the shortest, tightest dresses that the high street has to offer. Sigh…

I love this girl.  She's a role model for strong, beautiful, healthy women.  And she is exactly who I would want my daughter looking up to.  Imagine if all young girls found beauty in athletes and women with healthy lifestyles instead of 400-calorie-a-day super models and the Kardashians?

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